Forgive to Live Seminar
Begins Wednesday March 18 at 7:00 pm.
Concludes May 13 (9 weeks)
Taught by Pastor J. David Newman
Many have tried forgiveness before and failed. This is typically due to a lack of understanding and practical tools on how to forgive. This seminar will teach you to:
* Come to a new understanding of what has happened to you
* Discover what forgiveness does and doesn't mean
* Take steps to reframe your grievance story
* Stop giving control to the people and pains of the past
* Get your life - and maybe even your health - back
* Find freedom, peace…and strength you've never had
* Learn the 7 strategies for dealing with anger that DON'T work
* Understand the physiological mechanisms which can cause high blood pressure and
other stress related diseases
* Benefit from forgiveness no matter what the other person's response
* Learn to overcome the 4 barriers to forgiveness
* Find a new way of dealing with anger so it doesn't come out in unhealthy ways
like road rage, yelling at loved ones, or losing one's temper with coworkers
* Discover 5 healthy expressions of anger
YOU WILL MUST BUY THE BOOK AND WORKBOOK.
Forgive to Live textbook $22.99 and the Forgive to Live workbook $13.99. You can buy them at the Potomac ABC or from Amazon.com.
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